10 Foods That May Weaken Your Immune System

Your diet affects how you feel and how well your body functions.

While a nutrient-dense, well-rounded diet supports your immune system, a diet that’s low in nutrients and high in ultra-processed foods impairs immune function .

This article lists 10 foods that may weaken your immune system.

Original Article Source Credits:   Healthline , https://www.healthline.com/

Article Written By:  Jillian Kubala, MS, RD

Original Article Posted on:  March 22, 2021

Link to Original Article:  https://www.healthline.com/nutrition/foods-that-weaken-immune-system